Coach Riq. In Burgess Park in London.
A defense training coach and the equipments.
A coach prepared the balls.
Normally, full kits were necessary in training.
Players would help each others to make sure the suits will be worn correctly for safety in training.
Before starting the training, the place they waiting was noisy and populous.
Preparing.
Warm up.
High intensity training. Players needs to cross obstacles and receive the ball.
Push! Body conflicts were another important points in training.
Coach was not satisfied with the players.
The 1000 Pounds Club Combine.
Checking the list.
Coach taught how to do the deadlift correctly.
20 Kg for each slice and the bar is about 10 Kg.
A recorded moment.
In the ground floor of the gym.
Bench press.
Weights record.
